Flavonoids have been marketed in recent years as all-natural antioxidants derived from plants. In most people’s minds, antioxidants are “something healthy that helps strengthen our immune system by attacking free radicals”. Therefore, most people assume that these natural antioxidants must be healthy. However, the fact is that there is little scientific evidence on the effects … Read more
GLA is short forgamma-linolenic acid and is a polyunsaturated omega-6 fatty acid – one of the “healthy” fatty acids. GLA has long been used as a dietary supplement and even as a natural medicine for conditions such as arthritis and eczema, but also a number of other diseases – even though there is no scientific … Read more
Lycopene is a carotenoid that has long been studied for its beneficial properties on human health. Although lycopene has no proven effect on human health problems, some research suggests that it may be effective against cancer, obesity and certain metabolic disorders. Lycopene is found naturally in certain red fruits and vegetables, and tomatoes in particular … Read more